Met upon arrival at Haridwar station to hotel. Afternoon city tour followed by grand viewing of Ashrams, some of which are internationally recognized as centre of Philosophical studies, yoga and meditation. An international yoga week is being organized here every year by U.P. tourism between 02nd and 07th February. A few of the ashrams in and around Rishikesh are.
Muni Ki Reti Mahesh Yogi Ashram
Parmarth Niketan Shankarachrya Nagar
Swarg Ashram Parmarth Niketan
Ved Niketan Yoga Study Center
Shanti Kunj Maa Anand Mai ashram
Arrive and check into one of the Ashram. P. M. is to be spent on briefing of day routine.
A Typical day At Ashram
05.30 A.M. to 06.30 A.M. Meditation classes
07.00 A.M. to 08.00 A.M. Yoga class
08.15 A.M. Breakfast
12.00 Noon. Lunch
15.00 A.M. to 15.45 A.M. Lecture
16.00 P.M. Tea
16.30 P.M. to 19.00 P.M. Yoga & Meditation Classes
19.30 P.M. Dinner